10 Drills to Master Shooting Off the Dribble – Scotty Semler’s Journey
Scotty Semler: From Struggles to Sharpshooter
Scotty Semler was a promising high school point guard, but there was one major problem—he couldn’t consistently knock down shots off the dribble. Defenders knew it, forcing him into tough passes instead of pull-up jumpers. Frustrated, Scotty made a decision: he was going to become the best off-the-dribble shooter on his team.
All summer, he dedicated himself to a strict routine of form shooting, balance drills, and game-speed repetitions. By the start of the season, the results were undeniable. Scotty became the go-to scorer, confidently pulling up from anywhere on the court. His transformation proved that with the right drills and mindset, any player can elevate their shooting game.
10 Essential Drills for Shooting Off the Dribble
Mastering the art of shooting off the dribble requires precise footwork, balance, and rhythm. Here are 10 drills to take your game to the next level:
1. Stationary Pound & Pull-Up
Dribble hard in place 5 times, then rise into a jump shot. Focus on balance and a quick release.
2. Cone Snaking Pull-Ups
Set up cones in a zig-zag pattern. Dribble through them at game speed and shoot at each stop.
3. 1-Dribble Pull-Up Series
Start at the three-point line. Take one dribble right, shoot. Then one dribble left, shoot. Repeat for 10 reps each side.
4. Two-Dribble Change into Shot
Use a crossover, between-the-legs, or behind-the-back move after two dribbles, then pull up.
5. Hesitation & Shoot
Drive hard, hesitate as if passing, then explode into your shot.
6. Step-Back Jumpers
Attack the basket, then plant and step back into a clean shot.
7. Catch, Rip, and Shoot
Simulate receiving a pass, taking one dribble, and going straight into your shot.
8. Full-Court Dribble & Shoot
Sprint down the court while dribbling, then pull up at different spots for a jump shot.
9. Pick-and-Roll Shooting
Use a teammate or chair to simulate a screen, then practice shooting off the pick.
10. Game-Winner Drill
Put yourself in a high-pressure scenario—count down from five and hit the shot before time expires.
Final Thoughts
Shooting off the dribble separates great scorers from good ones. By practicing these drills consistently, you’ll develop confidence in your shot just like Scotty Semler did. If you want to round out your game even further, check out our basketball shooting tips and drills to improve your game.
For more in-depth tutorials and coaching insights, visit BasketballFundamentals.com today!
FAQs
How often should I practice shooting off the dribble?
Aim for at least 3-4 times per week, incorporating game-speed reps.
What’s the biggest mistake players make?
Not maintaining balance—make sure your feet are set and under control before releasing your shot.
How do I increase my shooting confidence?
Repetition and visualization. The more you practice in game-like situations, the more comfortable you’ll feel when it counts.